Programs and Challenges

About the Programs and Challenges category (7)
Possible High (Proximal) Hamstring Tendinopathy (4)
Low back pain and weak core muscles (6)
Which challenge is better for a progressing beginner? (3)
Learn How to Live with Anxiety (1)
Yoga for hyperlordosis (2)
Yoga for prostate health? (4)
30 day challenge (6)
Upcoming workshop/retreat? (2)
14 day Advanced Challenge (3)
What's the best series of classes to take to lose some weight (15-20 lbs) in mid 40's? (5)
Pranayama or Meditation Challenge (3)
Empower yourself 30 day challenge beginner (6)
Who's up for new year advanced challenge? (6)
Empower Yourself 30 Day Challenge - Intermediates (4)
Programs, everyother day? (4)
Peak Pose Challenge: Firefly with Fiji (5)
Where to start? (3)
Loving the program for stress and anxiety (2)
Programs and Challenges (6)
Yoga for seniors with leg problems (2)
Advanced Yoga Challenge (3)