I like the sound of it unblocking energy lines, combined with endorphin
rush. I totally understand what you’re saying though about feeling so
upbeat when all around seem to be down in the dumps. I’ve started running
lunchtime classes at work once per week - today in fact I ran two sun
salutation classes for nine of my colleagues in total. Feeling the buzz for
myself is one thing, but now sharing that with others and seeing them
feeling the same is pretty amazing.
Btw, being in England and it raining… almost a given