As we move into the final month of 2017, it’s a time for me to reflect on how my practice has progressed this past year. I started the year struggling to find a way to fit yoga into my life after having twin boys last year. The 30 day challenge then started in Jan and before I knew I was back loving my practice again and never stopped loving it all year. I’ve now started my yoga teacher training, run a couple of classes a week at work and continue with studio, DYWM and self-guided classes whenever I can find the time. I’ve also introduced so many people to yoga this year and love sharing this gift with others.
So that’s me and my year. How about you? How has your practice progressed? Have you completed the challenges? Maybe progressed from beginners to intermediate or advanced classes? Perhaps there’s a particular pose you can do now that you couldn’t do before. Maybe it’s breather related. Or perhaps you’ve simply felt more energised, flexible or at peace. whatever it is, I’d love to hear your stories of how 2017 on and off the mat has been for you.