Programs and Challenges


Topic Replies Created
Where to start? 4 September 7, 2017
Yoga for pronating 2 May 9, 2018
Suggestions for Beginner Class for Adults with Disabilities 2 May 7, 2018
Yoga for Snapping Hip Syndrome? 2 March 29, 2018
Yoga for hiking and backpacking and campgrounds 2 March 23, 2018
Possible High (Proximal) Hamstring Tendinopathy 4 March 18, 2018
Which challenge is better for a progressing beginner? 3 March 5, 2018
Yoga for hyperlordosis 2 February 27, 2018
Yoga for prostate health? 4 February 18, 2018
30 day challenge 6 October 26, 2017
Upcoming workshop/retreat? 2 January 18, 2018
14 day Advanced Challenge 3 January 8, 2018
Pranayama or Meditation Challenge 3 January 13, 2018
Empower yourself 30 day challenge beginner 6 December 1, 2017
Who's up for new year advanced challenge? 6 December 26, 2017
Empower Yourself 30 Day Challenge - Intermediates 4 November 30, 2017
Programs, everyother day? 4 November 16, 2017
Loving the program for stress and anxiety 2 September 4, 2017
Programs and Challenges 6 May 30, 2017
Yoga for seniors with leg problems 2 July 26, 2017