Programs and Challenges


Topic Replies Activity
Peak Pose Challenge: Firefly with Fiji 7 August 2, 2018
Ultimate Fiji Challenge 5 July 29, 2018
Core Stability Program - What's Next? 3 July 19, 2018
Where to start? 4 June 30, 2018
Yoga for pronating 2 May 11, 2018
Suggestions for Beginner Class for Adults with Disabilities 2 May 11, 2018
Yoga for Snapping Hip Syndrome? 2 April 5, 2018
Yoga for hiking and backpacking and campgrounds 2 March 27, 2018
Possible High (Proximal) Hamstring Tendinopathy 4 March 22, 2018
Which challenge is better for a progressing beginner? 3 March 11, 2018
Yoga for hyperlordosis 2 March 2, 2018
Yoga for prostate health? 4 March 2, 2018
30 day challenge 6 February 15, 2018
Upcoming workshop/retreat? 2 January 29, 2018
14 day Advanced Challenge 3 January 22, 2018
Pranayama or Meditation Challenge 3 January 18, 2018
Empower yourself 30 day challenge beginner 6 January 17, 2018
Who's up for new year advanced challenge? 6 January 9, 2018
Empower Yourself 30 Day Challenge - Intermediates 4 December 21, 2017
Programs, everyother day? 4 November 20, 2017
Loving the program for stress and anxiety 2 September 5, 2017
Programs and Challenges 6 August 10, 2017
Yoga for seniors with leg problems 2 July 27, 2017