# Aside from more yoga asana classes, what other practices would you be interested in seeing more of on DYWM?

**URL:** <https://community.doyogawithme.com/t/aside-from-more-yoga-asana-classes-what-other-practices-would-you-be-interested-in-seeing-more-of-on-dywm/1273>\
**Category:** How do you want to grow?\
**Created:** [June 9, 2022, 6:42pm UTC](https://community.doyogawithme.com/t/aside-from-more-yoga-asana-classes-what-other-practices-would-you-be-interested-in-seeing-more-of-on-dywm/1273 "2022-06-09T18:42:45Z")\
**Posts on this page:** 20\
**Page:** 2

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**Author:** ![Matthew\_G](https://avatars.discourse-cdn.com/v4/letter/m/0ea827/32.png) [@Matthew\_G](https://community.doyogawithme.com/u/Matthew_G)\
**Post date:** [May 2, 2023, 9:26pm UTC](https://community.doyogawithme.com/t/aside-from-more-yoga-asana-classes-what-other-practices-would-you-be-interested-in-seeing-more-of-on-dywm/1273/21 "2023-05-02T21:26:12Z")

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Hadn’t heard about this! Thanks for letting me know.

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**Author:** ![Fiji](https://yyz2.discourse-cdn.com/flex028/user_avatar/community.doyogawithme.com/fiji/32/2343_2.png) [@Fiji](https://community.doyogawithme.com/u/Fiji)\
**Post date:** [May 2, 2023, 9:28pm UTC](https://community.doyogawithme.com/t/aside-from-more-yoga-asana-classes-what-other-practices-would-you-be-interested-in-seeing-more-of-on-dywm/1273/22 "2023-05-02T21:28:01Z")

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Our first cohort starts this month, I am excited to go through it with this first group!

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**Author:** ![yourhealingspirit2](https://avatars.discourse-cdn.com/v4/letter/y/b9bd4f/32.png) [@yourhealingspirit2](https://community.doyogawithme.com/u/yourhealingspirit2)\
**Post date:** [May 5, 2023, 10:26pm UTC](https://community.doyogawithme.com/t/aside-from-more-yoga-asana-classes-what-other-practices-would-you-be-interested-in-seeing-more-of-on-dywm/1273/23 "2023-05-05T22:26:47Z")

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Me too! Are the silks easier for your knee? I was constipating trying it.

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**Author:** ![erkly](https://avatars.discourse-cdn.com/v4/letter/e/e9c0ed/32.png) [@erkly](https://community.doyogawithme.com/u/erkly)\
**Post date:** [May 6, 2023, 5:49pm UTC](https://community.doyogawithme.com/t/aside-from-more-yoga-asana-classes-what-other-practices-would-you-be-interested-in-seeing-more-of-on-dywm/1273/24 "2023-05-06T17:49:10Z")

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I would love to learn tai chi.

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**Author:** ![outdooryoga](https://avatars.discourse-cdn.com/v4/letter/o/e68b1a/32.png) [@outdooryoga](https://community.doyogawithme.com/u/outdooryoga)\
**Post date:** [June 12, 2023, 2:30pm UTC](https://community.doyogawithme.com/t/aside-from-more-yoga-asana-classes-what-other-practices-would-you-be-interested-in-seeing-more-of-on-dywm/1273/25 "2023-06-12T14:30:08Z")

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I’d love more strength classes to build lower, core, and upper body strength just using body weight, with the intention of using this strength in our yoga practice (ie don’t lose range of motion or risk injury!).

I’d also love a set of 30-45 minute daily morning practices that are intermediate/advanced levels…something a dedicated yogi can do every morning before rushing off to work (like a 4-5 days/week program). I want to put in a full practice every day but I don’t have the 60+ minutes on any day that some of the existing challenges/programs include. It’s hard to coordinate the longer practice days and my own schedule with existing programs. If all practices in a program were under 45 minutes it would be more practical to stick with it.

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**Author:** ![Fiji](https://yyz2.discourse-cdn.com/flex028/user_avatar/community.doyogawithme.com/fiji/32/2343_2.png) [@Fiji](https://community.doyogawithme.com/u/Fiji)\
**Post date:** [June 14, 2023, 6:54pm UTC](https://community.doyogawithme.com/t/aside-from-more-yoga-asana-classes-what-other-practices-would-you-be-interested-in-seeing-more-of-on-dywm/1273/26 "2023-06-14T18:54:09Z")

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Yes I love a good morning practice, it is such a great way to start the day and it ensures that at minimum, at least I got to the mat today!

Have you tried this challenge? I designed it a couple of years ago to be a set or intermediate short practices that can be done everyday, it would be perfect to do before work.

> **[Daily Dose 30-Day Intermediate Yoga Challenge](https://www.doyogawithme.com/content/daily-dose-30-day-intermediate-yoga-challenge)**
>
> This 30-day challenge will help you build in a new routine that will allow your practice to be a consistent part of daily life. The classes in this series range from 20 minutes to 40 minutes.

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**Author:** ![outdooryoga](https://avatars.discourse-cdn.com/v4/letter/o/e68b1a/32.png) [@outdooryoga](https://community.doyogawithme.com/u/outdooryoga)\
**Post date:** [July 10, 2023, 1:33pm UTC](https://community.doyogawithme.com/t/aside-from-more-yoga-asana-classes-what-other-practices-would-you-be-interested-in-seeing-more-of-on-dywm/1273/27 "2023-07-10T13:33:49Z")

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Yes, I have! I return to my fave practices from this challenge. Love them!

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**Author:** ![avralynne](https://yyz2.discourse-cdn.com/flex028/user_avatar/community.doyogawithme.com/avralynne/32/9553_2.png) [@avralynne](https://community.doyogawithme.com/u/avralynne)\
**Post date:** [July 14, 2023, 5:32pm UTC](https://community.doyogawithme.com/t/aside-from-more-yoga-asana-classes-what-other-practices-would-you-be-interested-in-seeing-more-of-on-dywm/1273/28 "2023-07-14T17:32:30Z")

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I would love to attend in-person classes from many of the yoga teachers here. Would you consider offering a yoga festival type event in Victoria where we can attend multiple in-person yoga classes with our favorite DYWM teachers over a weekend?

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**Author:** ![Staara](https://avatars.discourse-cdn.com/v4/letter/s/b2d939/32.png) [@Staara](https://community.doyogawithme.com/u/Staara)\
**Post date:** [July 18, 2023, 5:31pm UTC](https://community.doyogawithme.com/t/aside-from-more-yoga-asana-classes-what-other-practices-would-you-be-interested-in-seeing-more-of-on-dywm/1273/29 "2023-07-18T17:31:53Z")

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More Kundalini and I’d love to see classes/workshops on the other 6 limbs. Dosha related stuff would be super cool too.

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**Author:** ![Fiji](https://yyz2.discourse-cdn.com/flex028/user_avatar/community.doyogawithme.com/fiji/32/2343_2.png) [@Fiji](https://community.doyogawithme.com/u/Fiji)\
**Post date:** [July 25, 2023, 12:23am UTC](https://community.doyogawithme.com/t/aside-from-more-yoga-asana-classes-what-other-practices-would-you-be-interested-in-seeing-more-of-on-dywm/1273/30 "2023-07-25T00:23:15Z")

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I love this suggestion, I like to incorporate ayurveda into my teaching programs and design practices with doshas in mind as well as adjust to the season.

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**Author:** ![Fiji](https://yyz2.discourse-cdn.com/flex028/user_avatar/community.doyogawithme.com/fiji/32/2343_2.png) [@Fiji](https://community.doyogawithme.com/u/Fiji)\
**Post date:** [July 25, 2023, 12:28am UTC](https://community.doyogawithme.com/t/aside-from-more-yoga-asana-classes-what-other-practices-would-you-be-interested-in-seeing-more-of-on-dywm/1273/31 "2023-07-25T00:28:17Z")

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You can actually come to victoria and take classes with your favourite teachers, many of us teach regular studio classes each week! We are also thinking of putting on a small retreat in the fall of 2024 here on Saltspring Island for the Master Practitioners program that we just started.

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**Author:** ![DaleJRhodes](https://yyz2.discourse-cdn.com/flex028/user_avatar/community.doyogawithme.com/dalejrhodes/32/9465_2.png) [@DaleJRhodes](https://community.doyogawithme.com/u/DaleJRhodes)\
**Post date:** [August 9, 2023, 5:01am UTC](https://community.doyogawithme.com/t/aside-from-more-yoga-asana-classes-what-other-practices-would-you-be-interested-in-seeing-more-of-on-dywm/1273/32 "2023-08-09T05:01:00Z")

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I’d come up from Oregon! Love this idea.

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**Author:** ![epurcell](https://avatars.discourse-cdn.com/v4/letter/e/8edcca/32.png) [@epurcell](https://community.doyogawithme.com/u/epurcell)\
**Post date:** [August 13, 2023, 9:01am UTC](https://community.doyogawithme.com/t/aside-from-more-yoga-asana-classes-what-other-practices-would-you-be-interested-in-seeing-more-of-on-dywm/1273/33 "2023-08-13T09:01:05Z")

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more full length yin classes (60+min) would be so appreciated. is nyk danu still working with dywm?

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**Author:** ![Fiji](https://yyz2.discourse-cdn.com/flex028/user_avatar/community.doyogawithme.com/fiji/32/2343_2.png) [@Fiji](https://community.doyogawithme.com/u/Fiji)\
**Post date:** [August 17, 2023, 5:22pm UTC](https://community.doyogawithme.com/t/aside-from-more-yoga-asana-classes-what-other-practices-would-you-be-interested-in-seeing-more-of-on-dywm/1273/34 "2023-08-17T17:22:32Z")

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We are filming some longer classes this summer! Nyk has not filmed with us in a while.

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**Author:** ![adrianwbs](https://yyz2.discourse-cdn.com/flex028/user_avatar/community.doyogawithme.com/adrianwbs/32/9472_2.png) [@adrianwbs](https://community.doyogawithme.com/u/adrianwbs)\
**Post date:** [August 17, 2023, 9:57pm UTC](https://community.doyogawithme.com/t/aside-from-more-yoga-asana-classes-what-other-practices-would-you-be-interested-in-seeing-more-of-on-dywm/1273/35 "2023-08-17T21:57:42Z")

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The specific classes for athletes are great. I have particularly visited the pre and post stretch classes for runners as well as the injury prevention classes many times over.

More classes like that would be most welcomed 🙂

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**Author:** ![Sally99](https://avatars.discourse-cdn.com/v4/letter/s/d2c977/32.png) [@Sally99](https://community.doyogawithme.com/u/Sally99)\
**Post date:** [May 29, 2025, 5:11pm UTC](https://community.doyogawithme.com/t/aside-from-more-yoga-asana-classes-what-other-practices-would-you-be-interested-in-seeing-more-of-on-dywm/1273/36 "2025-05-29T17:11:42Z")

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I would love more intermediate / advanced pilates classes. Julia Crouch and Melissa Birnie are excellent! I really like the flex-band class from Julia but it is only 15 minutes. It would be nice to have a longer one. Kickin it Up and More Core on the Floor with Kathi use the band but only for a few exercises.  
I really enjoy the shorter core focused classes. These are great to add on to a traditional yoga practice. My favorite is Pilates Core Burn with Julia. Also great is Josh’s Core Fitness Flow and Fiji’s Core Fusion Flow.  
Some more short bedtime yoga classes would be great. There are only a couple of these.  
As a general comment I would love more advanced content on the website. There are a million easy yoga / stretch classes available online. What really make DoYogaWithMe stand out is the quality of the intermediate / advanced classes. DYWM is the only online yoga I have found that is comparable to an in person class. Would love more classes with Crista Shillington. Thanks!

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**Author:** ![Fiji](https://yyz2.discourse-cdn.com/flex028/user_avatar/community.doyogawithme.com/fiji/32/2343_2.png) [@Fiji](https://community.doyogawithme.com/u/Fiji)\
**Post date:** [June 25, 2025, 5:31pm UTC](https://community.doyogawithme.com/t/aside-from-more-yoga-asana-classes-what-other-practices-would-you-be-interested-in-seeing-more-of-on-dywm/1273/37 "2025-06-25T17:31:51Z")

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I just finished building a 14 day core challenge!!! It will be released soon!

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**Author:** ![yourhealingspirit2](https://avatars.discourse-cdn.com/v4/letter/y/b9bd4f/32.png) [@yourhealingspirit2](https://community.doyogawithme.com/u/yourhealingspirit2)\
**Post date:** [July 18, 2025, 7:58pm UTC](https://community.doyogawithme.com/t/aside-from-more-yoga-asana-classes-what-other-practices-would-you-be-interested-in-seeing-more-of-on-dywm/1273/38 "2025-07-18T19:58:34Z")

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I really enjoy classes that have music. Often when I practice with DYWM, I play Spotify in the background.

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**Author:** ![meanderingkiwi](https://avatars.discourse-cdn.com/v4/letter/m/df705f/32.png) [@meanderingkiwi](https://community.doyogawithme.com/u/meanderingkiwi)\
**Post date:** [August 9, 2025, 5:29pm UTC](https://community.doyogawithme.com/t/aside-from-more-yoga-asana-classes-what-other-practices-would-you-be-interested-in-seeing-more-of-on-dywm/1273/39 "2025-08-09T17:29:12Z")

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I was wondering if you guys would be interested in teaching classes on falling techniques to prevent injuries when you fall? Yoga has really helped me to balance better, be more aware of my body position, made me stronger etc. I recently broke my wrist again, I have looked on the internet and there are some videos on parkour teaching you how to fall safely. It’s probably a 360 from yoga but just a thought.

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**Author:** ![Fiji](https://yyz2.discourse-cdn.com/flex028/user_avatar/community.doyogawithme.com/fiji/32/2343_2.png) [@Fiji](https://community.doyogawithme.com/u/Fiji)\
**Post date:** [August 23, 2025, 3:44pm UTC](https://community.doyogawithme.com/t/aside-from-more-yoga-asana-classes-what-other-practices-would-you-be-interested-in-seeing-more-of-on-dywm/1273/40 "2025-08-23T15:44:52Z")

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I agree that yoga is a huge help in keeping balance and strength and would help with awareness when falling. Falling as a practice itself is out of our scope of practice.

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