# Broken Toe Suggestions

**URL:** https://community.doyogawithme.com/t/broken-toe-suggestions/557
**Category:** How do you want to grow?
**Created:** [September 12, 2019, 3:53pm UTC](https://community.doyogawithme.com/t/broken-toe-suggestions/557 "2019-09-12T15:53:57Z")
**Posts on this page:** 2
**Page:** 1

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### Author: ![ama1031](https://avatars.discourse-cdn.com/v4/letter/a/bb73d2/32.png) [@ama1031](https://community.doyogawithme.com/u/ama1031)
#### Post date: [September 12, 2019, 3:53pm UTC](https://community.doyogawithme.com/t/broken-toe-suggestions/557/1 "2019-09-12T15:53:57Z")

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Hi everyone, sadly I just recovered from a knee injury that had me out of yoga a couple months and now I have a broken toe. I can’t believe how a toe can impact movement so much 🙂

Anyway, wondering if anyone has suggestions for classes that don’t move the foot in a boot?

Thanks in advance.  
Allison

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### Author: ![doyogawithme](https://yyz2.discourse-cdn.com/flex028/user_avatar/community.doyogawithme.com/doyogawithme/32/83_2.png) [@doyogawithme](https://community.doyogawithme.com/u/doyogawithme)
#### Post date: [September 24, 2019, 4:35pm UTC](https://community.doyogawithme.com/t/broken-toe-suggestions/557/2 "2019-09-24T16:35:34Z")

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Hello @ama1031.

I have a few classes that could work for you. For example, this one:

[Maintain Alignment in Seated Poses](https://www.doyogawithme.com/content/maintain-alignment-seated-poses)

I would suggest doing a search on the words ‘seated’ or ‘sitting’ or ‘lying’ so you can find classes with that as an emphasis.

Let me know how it goes!

David
