# Kundalini question

**URL:** <https://community.doyogawithme.com/t/kundalini-question/208>\
**Category:** How do you want to grow?\
**Created:** [February 24, 2018, 5:38pm UTC](https://community.doyogawithme.com/t/kundalini-question/208 "2018-02-24T17:38:11Z")\
**Posts on this page:** 2\
**Page:** 1

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**Author:** ![linda.blackman](https://avatars.discourse-cdn.com/v4/letter/l/ac8455/32.png) [@linda.blackman](https://community.doyogawithme.com/u/linda.blackman)\
**Post date:** [February 24, 2018, 5:38pm UTC](https://community.doyogawithme.com/t/kundalini-question/208/1 "2018-02-24T17:38:11Z")

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Hi all,…  
so I have only just discovered and tried Kundalini with Dawn. Is amazing!! Thankyou  
My question relates to the chakra classes and how to work through them, i.e different one daily, one a week, etc.  
love and thanks

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**Author:** ![doyogawithme](https://yyz2.discourse-cdn.com/flex028/user_avatar/community.doyogawithme.com/doyogawithme/32/83_2.png) [@doyogawithme](https://community.doyogawithme.com/u/doyogawithme)\
**Post date:** [March 2, 2018, 8:10pm UTC](https://community.doyogawithme.com/t/kundalini-question/208/2 "2018-03-02T20:10:30Z")

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Hello!

That’s great! I’m happy to hear that you are enjoying them. If you go to [Kundalini Yoga Through the Chakras with Dawn Rabey](https://www.doyogawithme.com/content/kundalini-yoga) on our Programs page, it suggests how to most effectively move through the classes.