# Looking for suggestions!

**URL:** <https://community.doyogawithme.com/t/looking-for-suggestions/262>\
**Category:** How do you want to grow?\
**Created:** [June 21, 2018, 5:48pm UTC](https://community.doyogawithme.com/t/looking-for-suggestions/262 "2018-06-21T17:48:31Z")\
**Posts on this page:** 6\
**Page:** 1

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**Author:** ![Kirstinehutton](https://avatars.discourse-cdn.com/v4/letter/k/a9adbd/32.png) [@Kirstinehutton](https://community.doyogawithme.com/u/Kirstinehutton)\
**Post date:** [June 21, 2018, 5:48pm UTC](https://community.doyogawithme.com/t/looking-for-suggestions/262/1 "2018-06-21T17:48:31Z")

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Hello!

First off I want to say thank you for this amazing site. It has served me well in my home practice for many years. I am recovering from a wrist injury and am looking for some suggestions as to finding some practices to do that would be more hands free but still an invigorating workout and stretch. I have primarily focused on vinyasa in my practice so I am not too sure where  
to start as most full flexion with weight on my hands is not comfortable. I don’t want my practice to dwindle just because I want to keep  
weight off my wrist.

Are you able to point me to any specific videos,  
teachers and styles of practice that I could search for to help me continue to cultivate my practice while I’m healing?

Thanks!

Kirstin

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**Author:** ![Kirstinehutton](https://avatars.discourse-cdn.com/v4/letter/k/a9adbd/32.png) [@Kirstinehutton](https://community.doyogawithme.com/u/Kirstinehutton)\
**Post date:** [July 4, 2018, 8:16pm UTC](https://community.doyogawithme.com/t/looking-for-suggestions/262/2 "2018-07-04T20:16:17Z")

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Hi again! Just wondering if anyone could let me know if they have any suggestions? Thanks!

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**Author:** ![doyogawithme](https://yyz2.discourse-cdn.com/flex028/user_avatar/community.doyogawithme.com/doyogawithme/32/83_2.png) [@doyogawithme](https://community.doyogawithme.com/u/doyogawithme)\
**Post date:** [July 6, 2018, 8:18pm UTC](https://community.doyogawithme.com/t/looking-for-suggestions/262/3 "2018-07-06T20:18:54Z")

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Sorry for the late reply! Have you tried Fiji’s [Power Yoga for Wrist Injuries](https://www.doyogawithme.com/content/power-yoga-wrist-injuries)?

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**Author:** ![Kirstinehutton](https://avatars.discourse-cdn.com/v4/letter/k/a9adbd/32.png) [@Kirstinehutton](https://community.doyogawithme.com/u/Kirstinehutton)\
**Post date:** [July 7, 2018, 10:28pm UTC](https://community.doyogawithme.com/t/looking-for-suggestions/262/4 "2018-07-07T22:28:00Z")

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I haven’t tried it but I will! Thanks for the suggestion

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**Author:** ![Kirstinehutton](https://avatars.discourse-cdn.com/v4/letter/k/a9adbd/32.png) [@Kirstinehutton](https://community.doyogawithme.com/u/Kirstinehutton)\
**Post date:** [July 19, 2018, 9:01pm UTC](https://community.doyogawithme.com/t/looking-for-suggestions/262/5 "2018-07-19T21:01:17Z")

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Just realized the video suggested requires membership. I’m not a member right now. Is there anything free to stream you might recommend? Thanks!

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**Author:** ![doyogawithme](https://yyz2.discourse-cdn.com/flex028/user_avatar/community.doyogawithme.com/doyogawithme/32/83_2.png) [@doyogawithme](https://community.doyogawithme.com/u/doyogawithme)\
**Post date:** [September 10, 2018, 4:57pm UTC](https://community.doyogawithme.com/t/looking-for-suggestions/262/6 "2018-09-10T16:57:17Z")

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Hi, and sorry for the late reply. This makes me realize that we don’t have any other yoga classes for wrist injuries. This one will go on the to-do list, absolutely!  
Thanks,  
David