# Postnasal drip during inversions?

**URL:** https://community.doyogawithme.com/t/postnasal-drip-during-inversions/493
**Category:** How do you want to grow?
**Created:** [May 2, 2019, 6:33pm UTC](https://community.doyogawithme.com/t/postnasal-drip-during-inversions/493 "2019-05-02T18:33:59Z")
**Posts on this page:** 2
**Page:** 1

<div class="post-metadata">

### Author: ![labla](https://avatars.discourse-cdn.com/v4/letter/l/278dde/32.png) [@labla](https://community.doyogawithme.com/u/labla)
#### Post date: [May 2, 2019, 6:33pm UTC](https://community.doyogawithme.com/t/postnasal-drip-during-inversions/493/1 "2019-05-02T18:33:59Z")

</div>

When I stay in downward dog or other inversions, I feel stinging in the back of my throat and the sensation that there’s fluid going up my nose. It happens even when I’m not congested and it’s not allergy season! Does anyone have suggestions?

---

<div class="post-metadata">

### Author: ![doyogawithme](https://yyz2.discourse-cdn.com/flex028/user_avatar/community.doyogawithme.com/doyogawithme/32/83_2.png) [@doyogawithme](https://community.doyogawithme.com/u/doyogawithme)
#### Post date: [May 17, 2019, 6:23pm UTC](https://community.doyogawithme.com/t/postnasal-drip-during-inversions/493/2 "2019-05-17T18:23:38Z")

</div>

Oh boy! No, I don’t have any suggestions. Have you tried a neti pot before a yoga practice?