Hi fellow yogis,
I have been practising yoga for a few years now, having discovered DYWM classes two years ago. Prior to that, I always did my yoga practice in a studio. A year ago (tomorrow!) we had twin boys, so my free time became far more limited. Initially I found it difficult to find time for my practice, but since the new year 30 day challenge, I’ve practiced most days and love the fact online yoga has enabled me to find time for yoga again. I am aware that in some circles online yoga is not viewed as being as beneficial as being in a studio with first-hand tutor guidance. I am not so sure this is true as the DYWM classes have taught me so much more about yoga and its many forms than I could have learnt in a studio environment. What do you think are the pros and cons of online vs. studio yoga?
I look forward to reading your views!