# Sangha Session 29: What is your favorite class 1st thing in the morning?
**URL:** https://community.doyogawithme.com/t/sangha-session-29-what-is-your-favorite-class-1st-thing-in-the-morning/1472
**Category:** Your Asana Practice
**Created:** [April 10, 2024, 6:22pm UTC](https://community.doyogawithme.com/t/sangha-session-29-what-is-your-favorite-class-1st-thing-in-the-morning/1472 "2024-04-10T18:22:31Z")
**Posts on this page:** 14
**Page:** 1
### Author:  [@doyogawithme](https://community.doyogawithme.com/u/doyogawithme)
#### Post date: [April 10, 2024, 6:22pm UTC](https://community.doyogawithme.com/t/sangha-session-29-what-is-your-favorite-class-1st-thing-in-the-morning/1472/1 "2024-04-10T18:22:31Z")
This is our 29th Sangha Session (community dialogues that help us learn more about you). For this dialogue, we’re asking:
‘What is your favorite class to do 1st thing in the morning?’
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### Author:  [@Esther\_Stevens](https://community.doyogawithme.com/u/Esther_Stevens)
#### Post date: [April 11, 2024, 3:30pm UTC](https://community.doyogawithme.com/t/sangha-session-29-what-is-your-favorite-class-1st-thing-in-the-morning/1472/2 "2024-04-11T15:30:51Z")
Tracy’s Movement as Medicine is my new favourite. I have to say though that I am having issues with the videos freezing while the audio continues, despite having switched to using Chrome. I also tried the instructions sent by your tech person to clear cookies from my cache but they did not seem to apply to an iPad iOS 17+. I will not re subscribe if this continues but would really be sad because I love your site!
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### Author:  [@Fiji](https://community.doyogawithme.com/u/Fiji)
#### Post date: [April 11, 2024, 7:23pm UTC](https://community.doyogawithme.com/t/sangha-session-29-what-is-your-favorite-class-1st-thing-in-the-morning/1472/3 "2024-04-11T19:23:58Z")
Hi Esther,
I am sorry to hear you are having difficulties! I just put on this fun class with Tracey and had no issues with it playing all the way through. I also scanned all the comments and it does not appear to be an issue for other users. I wonder what other possibilities could be explored around your device? Have you tried playing the class on a laptop or other device? I can ask the tech team for other suggestions too, it could also be an update needed for the operation system.
Fiji
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### Author:  [@margotmahan](https://community.doyogawithme.com/u/margotmahan)
#### Post date: [April 12, 2024, 6:26pm UTC](https://community.doyogawithme.com/t/sangha-session-29-what-is-your-favorite-class-1st-thing-in-the-morning/1472/4 "2024-04-12T18:26:43Z")
My Favorite right now is Movement as meditation with Guy or Solar Flow with Tianne. I like the pace of movement in both of these. They help me start my day in a calm organized place. I could manage more challenge but these are tried and true on work days.
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### Author:  [@Lprinsky](https://community.doyogawithme.com/u/Lprinsky)
#### Post date: [April 13, 2024, 4:54pm UTC](https://community.doyogawithme.com/t/sangha-session-29-what-is-your-favorite-class-1st-thing-in-the-morning/1472/5 "2024-04-13T16:54:44Z")
I have started almost every day for about four years with David’s Pranayama to Wake You Up . It helps give me energy to start the day by increasing my blood oxygen level. It has become so familiar and necessary to help me with my lung issues.
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### Author:  [@DaleJRhodes](https://community.doyogawithme.com/u/DaleJRhodes)
#### Post date: [April 13, 2024, 6:22pm UTC](https://community.doyogawithme.com/t/sangha-session-29-what-is-your-favorite-class-1st-thing-in-the-morning/1472/6 "2024-04-13T18:22:50Z")
Deep Hip Opening from Tianne Allen has affected me more than any class I have ever taken. A morning retreat! Something about its mix of restorative and yin for that specific focus shifted me profoundly and continues to provide benefit for me. Can I also take this post as a way to apologize to every physical education teacher I had in grammar school and high school who were trying to teach me something so good? Distractable me, I finally got there in my 50s gratefully 🫣. Thanks David and entire team.
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### Author:  [@doyogawithme](https://community.doyogawithme.com/u/doyogawithme)
#### Post date: [April 22, 2024, 4:52pm UTC](https://community.doyogawithme.com/t/sangha-session-29-what-is-your-favorite-class-1st-thing-in-the-morning/1472/7 "2024-04-22T16:52:07Z")
I’m so happy to hear that, @Lprinsky! Fantastic!
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### Author:  [@doyogawithme](https://community.doyogawithme.com/u/doyogawithme)
#### Post date: [April 22, 2024, 4:52pm UTC](https://community.doyogawithme.com/t/sangha-session-29-what-is-your-favorite-class-1st-thing-in-the-morning/1472/8 "2024-04-22T16:52:41Z")
Your post gave me a little chuckle, @DaleJRhodes. Thanks for that. 🙂
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### Author:  [@DaleJRhodes](https://community.doyogawithme.com/u/DaleJRhodes)
#### Post date: [April 22, 2024, 5:35pm UTC](https://community.doyogawithme.com/t/sangha-session-29-what-is-your-favorite-class-1st-thing-in-the-morning/1472/9 "2024-04-22T17:35:45Z")
I’m glad. You’ll get to full chuckle; just keep practicing and expand those lungs.
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### Author:  [@duke\_bball\_1](https://community.doyogawithme.com/u/duke_bball_1)
#### Post date: [April 23, 2024, 7:02pm UTC](https://community.doyogawithme.com/t/sangha-session-29-what-is-your-favorite-class-1st-thing-in-the-morning/1472/10 "2024-04-23T19:02:54Z")
My go-to for the morning is Melissa’s “Yoga to Energize.” It is a great way to gain some energy and build a little heat to get my morning going! 🙂
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### Author:  [@annapkim](https://community.doyogawithme.com/u/annapkim)
#### Post date: [September 10, 2024, 5:09pm UTC](https://community.doyogawithme.com/t/sangha-session-29-what-is-your-favorite-class-1st-thing-in-the-morning/1472/11 "2024-09-10T17:09:03Z")
Favorite morning classes - I especially love these:
20-30 mins: Jonni Lyn’s quick morning boost; Fiji’s elevate day 12; Josh’s morning stretch flow
30-45 mins: Eddy’s wake up with the sun; Josh’s morning awakening flow; Julia’s nourish your body morning; Melissa’s morning hatha yoga; Crista’s the elements 6; David’s connection body, connection earth
45-60 mins: Tracey’s let it fall away, balance the currents of life; Crista’s I am my own tree; Fiji’s Tune into you
60-75 mins: David’s challenging beginner class; Tracey’s align your heart and mind
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### Author:  [@annapkim](https://community.doyogawithme.com/u/annapkim)
#### Post date: [September 10, 2024, 6:26pm UTC](https://community.doyogawithme.com/t/sangha-session-29-what-is-your-favorite-class-1st-thing-in-the-morning/1472/12 "2024-09-10T18:26:45Z")
Forgot to add:
20-30 Ron’s morning wake up and move
30-45 Ron’s playing with energy
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### Author:  [@Newbie\_64](https://community.doyogawithme.com/u/Newbie_64)
#### Post date: [September 16, 2024, 8:29am UTC](https://community.doyogawithme.com/t/sangha-session-29-what-is-your-favorite-class-1st-thing-in-the-morning/1472/14 "2024-09-16T08:29:16Z")
There are so many great classes that help wake me up and get ready for the day ahead (and I find new ones every week) but some of my current favourites are:
Inspire the fire! (26 minutes), Rise and thrive (25 minutes), Morning wake-up and flow! (20 minutes) with Fiji
Quick fix (29 minutes) with Josh
Morning vinyasa (19 minutes) with Tracey
3-dimensional core (22 minutes) with Rachel
Cultivate heat from within (30 minutes) with Eddy.
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### Author:  [@gwengrrrl](https://community.doyogawithme.com/u/gwengrrrl)
#### Post date: [September 26, 2024, 7:41am UTC](https://community.doyogawithme.com/t/sangha-session-29-what-is-your-favorite-class-1st-thing-in-the-morning/1472/15 "2024-09-26T07:41:43Z")
My morning favourite is quick morning flow by Jonni-Lyn, though I like to mix it up too. I nearly follow my morning session with a short breathing session with kabalabathi (I use David, Rachel, Crista and Sarada’s classes for these, if there are any more I haven’t discovered yet let me know!).