# Standing/sitting videos w/o wrist involvement **URL:** \ **Category:** Yoga Off The Mat\ **Created:** [September 22, 2017, 3:37pm UTC](https://community.doyogawithme.com/t/standing-sitting-videos-w-o-wrist-involvement/109 "2017-09-22T15:37:31Z")\ **Posts on this page:** 6\ **Page:** 1
**Author:** ![melconcordia](https://avatars.discourse-cdn.com/v4/letter/m/ebca7d/32.png) [@melconcordia](https://community.doyogawithme.com/u/melconcordia)\ **Post date:** [September 22, 2017, 3:37pm UTC](https://community.doyogawithme.com/t/standing-sitting-videos-w-o-wrist-involvement/109/1 "2017-09-22T15:37:31Z")
I’ve been doing yoga for years but unfortunately due to a progressive wrist/hand arthritis, can no longer tolerate any poses on the hands (down dog, plank, etc.). My favorite video is this one by Satiya [https://www.doyogawithme.com/content/morning-wake](https://www.doyogawithme.com/content/morning-wake) but I would like to find some more routines to add into the mix (longer/harder are preferred). Are there other videos on the site that do not involve putting pressure on the hands/wrists? If not, I think this would be a great addition to your content! Thank you, Melanie ---
**Author:** ![amanda.marie.heim](https://avatars.discourse-cdn.com/v4/letter/a/9fc348/32.png) [@amanda.marie.heim](https://community.doyogawithme.com/u/amanda.marie.heim)\ **Post date:** [September 23, 2017, 7:40pm UTC](https://community.doyogawithme.com/t/standing-sitting-videos-w-o-wrist-involvement/109/2 "2017-09-23T19:40:10Z")
Fiji’s Power Yoga for Wrist Injuries is an amazing class! It’s subscribers only, PS. [https://www.doyogawithme.com/content/power-yoga-wrist-injuries](https://www.doyogawithme.com/content/power-yoga-wrist-injuries) ---
**Author:** ![laurenlacey23](https://avatars.discourse-cdn.com/v4/letter/l/9d8465/32.png) [@laurenlacey23](https://community.doyogawithme.com/u/laurenlacey23)\ **Post date:** [September 30, 2017, 12:49pm UTC](https://community.doyogawithme.com/t/standing-sitting-videos-w-o-wrist-involvement/109/3 "2017-09-30T12:49:21Z")
I strongly support the suggestion for more practices that are easy on wrists/hands. I love both of the classes mentioned in this thread, but wrist problems are very common among yoga practitioners. I have to baby one of my wrists regularly and I often find myself going to other yoga sites for wrist-free or hands-free yoga, but this is by far my favorite yoga site and I would love to have more options here. ---
**Author:** ![melconcordia](https://avatars.discourse-cdn.com/v4/letter/m/ebca7d/32.png) [@melconcordia](https://community.doyogawithme.com/u/melconcordia)\ **Post date:** [September 30, 2017, 5:23pm UTC](https://community.doyogawithme.com/t/standing-sitting-videos-w-o-wrist-involvement/109/4 "2017-09-30T17:23:16Z")
I agree, @laurenlacey23 I have been going to other sites to find standing or sitting practices. and @amanda.marie.heim thank you for the recommendation, I am not a subscriber but good to know there is one harder/longer video out there! ---
**Author:** ![doyogawithme](https://yyz2.discourse-cdn.com/flex028/user_avatar/community.doyogawithme.com/doyogawithme/32/83_2.png) [@doyogawithme](https://community.doyogawithme.com/u/doyogawithme)\ **Post date:** [October 2, 2017, 8:01pm UTC](https://community.doyogawithme.com/t/standing-sitting-videos-w-o-wrist-involvement/109/5 "2017-10-02T20:01:33Z")
Great, suggestion and consider it noted! 🙂 ---
**Author:** ![anu.lampenius](https://yyz2.discourse-cdn.com/flex028/user_avatar/community.doyogawithme.com/anu.lampenius/32/220_2.png) [@anu.lampenius](https://community.doyogawithme.com/u/anu.lampenius)\ **Post date:** [April 24, 2018, 11:05am UTC](https://community.doyogawithme.com/t/standing-sitting-videos-w-o-wrist-involvement/109/6 "2018-04-24T11:05:31Z")
I started daily morning yoga practice but wrists couldn’t handle it. How to make your wrists stronger because I would like to do downward facing dog etc?