# Suggestions for Beginner Class for Adults with Disabilities

**URL:** https://community.doyogawithme.com/t/suggestions-for-beginner-class-for-adults-with-disabilities/246
**Category:** Your Asana Practice
**Created:** [May 7, 2018, 2:40pm UTC](https://community.doyogawithme.com/t/suggestions-for-beginner-class-for-adults-with-disabilities/246 "2018-05-07T14:40:38Z")
**Posts on this page:** 2
**Page:** 1

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### Author: ![sarah.blackwell](https://avatars.discourse-cdn.com/v4/letter/s/7bcc69/32.png) [@sarah.blackwell](https://community.doyogawithme.com/u/sarah.blackwell)
#### Post date: [May 7, 2018, 2:40pm UTC](https://community.doyogawithme.com/t/suggestions-for-beginner-class-for-adults-with-disabilities/246/1 "2018-05-07T14:40:38Z")

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Hello!

I am looking for beginning videos that require only a yoga mat. The population is a group of adults with various disabilities. We are excited to promote health and wellness!

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### Author: ![doyogawithme](https://yyz2.discourse-cdn.com/flex028/user_avatar/community.doyogawithme.com/doyogawithme/32/83_2.png) [@doyogawithme](https://community.doyogawithme.com/u/doyogawithme)
#### Post date: [May 11, 2018, 9:14pm UTC](https://community.doyogawithme.com/t/suggestions-for-beginner-class-for-adults-with-disabilities/246/2 "2018-05-11T21:14:20Z")

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Hi there. Can you be more specific? What types of disabilities?  
Thanks,  
David