I had to take a break from my practice due to an injury. That was a few months ago and I’m having trouble getting motivated to start again. Any suggestions?
What’s your blocker/resistance to getting started again? You may want to reflect quietly on that too. Always when trying to motivate myself I find a reason to be doing it that resonates for me. It can’t be because I think I should, or some external motivator, because that doesn’t work for me - it has to be something internal that makes me think “Yep, worth doing, I’m in”.