I researched the best yoga bolster pillow as I wanted something more supportive and comfortable for my stretching and relaxation sessions. I’ve been experiencing lower back tightness and hip stiffness, especially after long hours of sitting, and my instructor suggested using a proper bolster to improve support during restorative poses. I went through reviews from trusted sources like Amazon customer reviews, Yoga Journal, and Well+Good, and after comparing many options these two kept coming up as the top choices:
Manduka Enlight Rectangular Yoga Bolster – Firm Support | Removable Washable Cover | Durable & Comfortable for Restorative Yoga
https://www.amazon.com/Manduka-Enlight-Rectangular-Bolster-Midnight/dp/B01LXIZM8B?th=1
Gaiam Yoga Bolster Pillow – Rectangular Meditation Cushion | Supportive & Lightweight with Washable Cover
https://www.amazon.com/Gaiam-Bolster-Rectangular-Meditation-Pillow/dp/B01ICBTPTK?th=1
However, I am having trouble deciding which one would be better for me and I would love to get your expert advice and hoping maybe some yoga practitioners or people who regularly use bolsters for restorative yoga can also share their advice.
I usually practice gentle yoga and stretching at home and need something supportive, comfortable, and not too bulky to store. Any suggestions or advice would be appreciated.
Thanks in advance.