Hello everyone, is there a style of vinyasa that uses the ‘seven doorways’? For example, I believe the first doorway is:
- Sacred Space
- Sun A
- Sun B
- Sun C
- Logs
- Yin
- Savasana
Thanks in advance!
Hello everyone, is there a style of vinyasa that uses the ‘seven doorways’? For example, I believe the first doorway is:
Thanks in advance!
Hello,
I am not sure that any specific style of yoga follows this sequence exactly, and am not aware of any of our classes that use this. I will look into it for sure as a possible future class.
Fiji
Hi There, much appreciated. I’m putting together a flow using these doorways on Tumee. Happy to share once they are completed. I also enjoy the ‘free flow’ area that allows you to practice on your own once the teacher has shown you the sun c sequence.