I also have to watch my knees. Yoga is also slowly improving my knees over the years, so hopefully it will for you. I can now do child’s pose-with a block under my hips/on the back of my calves. I sit on a block for hero’s pose. I don’t go deep into squats. Figure out what bothers you the most and especially watch that so you don’t get hurt. For me, it was bearing weight on a bent knee that I really had to watch and that is improving too. I too would love a class with knee-friendly poses!
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