Kundalini question


#1

Hi all,…
so I have only just discovered and tried Kundalini with Dawn. Is amazing!! Thankyou
My question relates to the chakra classes and how to work through them, i.e different one daily, one a week, etc.
love and thanks


#2

Hello!

That’s great! I’m happy to hear that you are enjoying them. If you go to Kundalini Yoga Through the Chakras with Dawn Rabey on our Programs page, it suggests how to most effectively move through the classes.