I am on day 35 of a 40 day Sadhana. I find that I am being more intuitive in my asana practice. Some days are my own, other days I use DYWM happily. I’ve done flow, yin, restorative as I follow what I need at the moment. I look forward to the meditation as well, using HeartMath. Subtle changes are taking place, slowly. More thoughtful in my actions and words, catching myself when I speak other than my truth. Some days are easier, some not. I’ve been practicing through travel, through teaching a seminar, through having house guests and now through having a bad cold. Various levels of time, energy and desire. But they are working together synergistically in my life.