I have a 3 year old who sees me doing videos and tries to mimic me. I would love a short & simple practice I could share with him to begin to introduce him to the awesome world of yoga. I just found the awareness games for kids under meditations and I will definitely be trying that with him. I was wondering if anyone knows of any good videos that a toddler could follow? Also, this is my first time posting so if any of the teachers read this I want to say thank you for the awesome website. The videos and meditations here have really changed my life and helped me heal emotionally and physically. I can’t say thank you enough!
Yes I agree, this would be great. I reckon my two boys are a bit young for yoga at 18 months, but perhaps not? They do seem to enjoy copying what I do at any given opportunity, so why not a yoga pose or two. I’d love to hear from anyone that has any suggestions on classes too.
Absolutely echo this…I have an 8 yo and a 4.5 yo that love yoga, but I don’t know where to start with them…
Great suggestions. We are looking into yoga for kids now. I’m not sure about yoga for toddlers…
Yes yes yes to this!!!
Check out Cosmic Kids Yoga on YouTube- my kids love it and there is a great selection of toddler friendly classes that are short with fun themes!
Not sure if everyone in this thread noticed, but we now have a series of yoga classes for toddlers, as well as guided meditations for kids and one yoga class for kids five and older.
I did notice and actually did a video with my kids. You guys are awesome! Thank you so much!
I’ve been recommending these videos to my family members with kids who don’t have access to day care because of the Covid-19 shutdowns. They love them, thank you!! Sounds like Alyssa is a great teacher, would love for there to be even more options! Thanks!