I have just completed the 7 Day vinyasa challenge intermediate-advanced. It was fantastic! It had me once again challenged pushing my boundaries in yoga. I love a challenge and flow class. Getting my heart rate up and strength. While also tuning into the breath. Can anyone recommend a new challenge or classes I can try next? Thank you!
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Greetings @Jkandkt
I highly recommend both of Fiji McAlpine’s challenges. Both are 14-day intermediate challenges.
14 Day Challenge
Elevate
Enjoy and stay healthy!
Barry
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Hi Barry
Fantastic suggestion! I have been looking at Fiji’s 14 day elevate challenge. I’ll sign up!
Brilliant thank you for your quick reply. Strike while the motivation is high.
Take care.
Katie
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You bet! Welcome to the forum and enjoy Fiji’s challenges. I really like her practice style.
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I’ve just completed Fiji’s Chakra series of classes which were rated Inter 2/3 and Advanced. Some moves were way beyond my strength capacity but that just provided a sneaky rest break 
Thoroughly recommend this series.
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I did the 21 day Whole Body challenge and it was great. I consider myself to an intermediate student, This 21 day has various teachers and offers a nice relaxing practice at the end of each week.
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