I’m recovered from my slump and feel my practice is moving forward enough that I’m considering the 14 day advanced challenge for my new year challenge. Anyone else up for it? If there are a few of us we could check in and discuss it with each other?
My only concern about the advnanced challenge is the length of a lot of the classes. I do tend to get knackered because I’m constantly on the move in the rest of my life and nearing 40 (not sure if that’s a factor?) so I do like shorter classes daily. But I think it would be great to take my practice to the next level and try out new things. Also might be fun as well as I tend to have a giggle at myself when trying out balances and interesting contortions.
Who’s up for the challenge?
Another question - do yoga teachers get knackered? Like, do they get really tired and have to lie with their legs in the air sometimes?
Happy new year everyone.