I would like to start off by saying a big thanks to David for providing a free two month subscription during these times! It has really helped solidify my otherwise intermittent yoga practice.
I’ve been doing the beginner progressing to intermediate program and in it we’re supposed to be doing one breathing exercise each week. But there’s a big blank after week 1 for each of the days which are supposed to be the breathing exercise days.
David, could you please fix it or clarify here what we’re supposed to be doing on those days?
Many thanks and love!