Hands-free yoga poses

I would like suggestions for hands-free DYWM practices that are done on the mat. Thank you.

I found Helen Camisa’s courses are great.

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Here is another class too

Thank you so much for this suggestion. I will definitely be looking at Helen’s practices and using the link you posted.

Thank you for the link. I should be able to use this practice as I recover from some minor finger surgery and temporarily can’t put pressure on my little finger.

I’ve done these a few times.