Hi I’m new to this site. I am 58 years old. For many years I had the good fortune of having a yoga studio across the street from my workplace but since March I have been working from home and the yoga studio/s actually closed. I was heartbroken and it looks like online opportunities are the wave of the future.
I was wondering which classes would be good for someone in my situation to gradualy get back into my practice. Thanks for having site cool site. It looks like the next best thing t