March 2022 Sangha Session - Renewal

I always feel that early March really is the energetic New Year for me. This is the time that I start to feel the itch of new growth and the desire to create something new.

I like to look at the year ahead and ask myself the question “what seeds will I sow this growing season and how will I tend to them?”

This allows me to invite a creative flare to what I may want to experience that is new and fresh, and also asks that I think of ways I can bring those experiences to life.

This year I will create a new veggie garden at my new home, I already have laid out planting boxes and just bougth a green house. I will also be spending more time upside down this year as I expand my inversion practice and have commited to a daily practice each afternoon at 430.

How about you? What seeds will you sow this spring?

1 Like