Getting into a routine is so great, over time the routine maintains the practice when motivation dissipates. I like choosing a challenge or series so that you don’t have to decide what you are doing, but just when you are doing it. I like to practice in the morning before things can pop up unexpectedly in the day and prevent me from making it on to my mat. That is also when I have the most energy. That is of course different for everyone. So when do you have energy, and when could you consistently carve our time to pracitce?
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