Yoga for Cubital Tunnel Syndrome?


#1

Dear all,

I have cubital tunnel syndrome (pinky finger and ring finger going numb), and I was wondering whether the DYWM program for carpal tunnel syndrome (https://www.doyogawithme.com/programs/yoga-relieve-carpal-tunnel-syndrome) would help in my case? Or if the nerve compression mechanics is different altogether with cubital tunnel syndrome?

Well, I suppose I can just give it a try and see (my doctor just referred me to PT, my appointment is in a couple weeks), but if anyone in the DYWM community has any experience with this, I’d be most happy to hear it! :slight_smile:

Wishing everyone a wonderful week with plenty of opportunities to practice :sunny:


#2

I would say that there’s a good chance it will help. With nerve impingement you never know, but improving the flexibility throughout the hands, arms and shoulders is always a good thing.