Back to Health 30-Day Challenge - Community Discussion


#1

Hello community!

For those of you who are joining us in our Back to Health Senior 30-Day Yoga Challenge, this is where you can tell us how you are doing, ask questions and talk to others.

Let’s have fun together!

Take care,

David


#3

#4

Thank you so much for this challenge! I have greatly enjoyed and benefitted from your Gentle Yoga/Seniors/Restorative yoga classes over the years but I love the idea of a consistent, building month-long practice. I’ve recommended the challenge to my friends. Would really like to see a focus on seniors become part of your regularly scheduled challenges. Thanks again.


#5

You’re welcome! It’s great to hear that you’re enjoying this. With the positive response we’re getting with this challenge, we will definitely continue to film classes for seniors.


#6

So far I have managed to pursuade my husband to partake in this challenge every day. Thank you David for making the classes in a way that encourages my husband to try yoga. I know he will benefit greatly and may even continue after the 30 days (fingers crossed).


#7

Fantastic! Glad to hear it!


#8

This is my first yoga class ever. I am really enjoying it. I wasn’t able to start on January 1, so I’m a day behind, but I haven’t missed a day since I’ve begun. I can’t say that about the first week of any other fitness program I’ve ever done.

Thank you David. You are very inspiring.
~Lisa


#9

That’s great, Lisa! I’m really happy for you.