I am interested in buying a few audio downloads of some yoga classes. I was wondering if anyone had any favorites of classes that they think would translate well to just an audio class? So really good cueing! Thank you
Rachel Scott’s classes have excellent cues. I’ve done her Bow Pose series a number of times for this very reason. And the Empower your Boundaries class.
I use one of David’s video classes without watching, just listening. The one I use is the beginners hatha flow class. It is 27 minutes long. Even though I’m a beginner I have done this so many times I feel fine listening, without any visuals. I tried some of the other teachers but sometimes for me, there is too much continuing talk so it is difficult to ‘rest’ into a pose in silence even for a few seconds. But that is just personal preference.