I am interested in buying a few audio downloads of some yoga classes. I was wondering if anyone had any favorites of classes that they think would translate well to just an audio class? So really good cueing! Thank you
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Rachel Scott’s classes have excellent cues. I’ve done her Bow Pose series a number of times for this very reason. And the Empower your Boundaries class.
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I use one of David’s video classes without watching, just listening. The one I use is the beginners hatha flow class. It is 27 minutes long. Even though I’m a beginner I have done this so many times I feel fine listening, without any visuals. I tried some of the other teachers but sometimes for me, there is too much continuing talk so it is difficult to ‘rest’ into a pose in silence even for a few seconds. But that is just personal preference.
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