Curious how you rate the difficulty level

Your Asana Practice
1

I’ve been with the site almost since the beginning and noticed shifting rankings for the same classes. I’m curious which criteria you use to to rate the classes. Are the difficulties determined by certain poses? Repetitions of chatarunga?

Just curious.

You don’t have to disclose if the secret formula is proprietary. ;b

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Great Question!

Each teacher decides what the difficulty level will be. We have adjusted a couple classes becuse of user comments saying a class was more difficult than the rating on it.

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