I have being doing yoga with you for five months. I have made huge progress. I am a semi pro comedian and I was thinking of doing a physical comedy routine on learning how to do the splits. I think there is huge potential for humour in this subject… Partly as when I tell people that I want to do the splits, they think the concept is hilarious.
I am 56, pretty fit with average flexlibity. I have started teaching myself and am making progress. I do extended warrior 1 and pigeon pose etc. Firstly is it possible to teach yourself? Or are some people just incapable? What exercises and routines are helpful?
Any advice would be very welcome.