There’s is so many amazing classes on this website that I would appreciate a little guidance for my needs.
Here is my fantasy
I would like to memorize (knowing by heart) a flow/routine/class, that I could do every morning. I spend most of my life outdoors, so my goal is to be able to do it anywhere without a computer or screen. For that, of course, I’m willing to put the time and effort (with screen) required to actually learn the sequence.
I have the patience, perseverence and memory to learn it, I’m just having trouble to chose THE one !
When I do a search, there is just SO much results!
I have been meditating everyday for a long time, so I’m not looking for meditations.(Well, not a seated one).
I’m in good shape and I’m not a total beginner. I would like something that is for the whole body, not too fast. Something that wakes the body up in the morning and gets you grounded.
I know that probably the best is trying different classes until I find the one I prefer but, I’m open to suggestions considering what I’m looking for!