Sangha Session 30: What is your favorite class to do before bed?

Hello everyone!

Let us know what your favorite class is to do just before bed so others like you can try it out!



Hi David, maybe you’re checking to see if we’re paying attention? The Sangha Session 30 Title is different than your text’s question (b4 bed vs morning). But I’ll add (again, my answer from Sangha Session 29) that any time of day (I practice mid-days) the most impactful class to date has been Tianne’s Deep Hip Opening. I would love to hear what other folks use at different times of the day. And thanks for the integrity of how you facilitate this community, David; it is so clear.

Ha! That was not intentional, but thanks for your kind words. I’ll edit that post now.
Thanks, Dale.

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