I started off doing individual beginners classes, and then got stuck in to the 30 day beginners challenge. I had a fantastic time doing it and looked forward to getting home and taking on the class of the day. I managed all of the classes well, but didn’t know what to do when they were over. I continued with individual beginners classes again but felt no particular sense of direction and was really just picking classes at random. I then decided to have a go at the intermediate challenge. Most of the content of each of the first weeks classes were manageable, but there were parts I was completely out of my depth, and poses that I was quite nervous about.
Needing a bit of guidance.