I am new to Yoga and would like to focus on flexibility to improve my golf swing.
Any golfers out there???
Namaste’
Annie
Hello @Rivergal1720. Welcome to the community!
We have considered creating classes and/or a program for golfers but haven’t yet put it into production. There are, however, many classes that would help you improve your golf swing. If you use our search box to search for things such as ‘shoulders’ and ‘arms’ and ‘hips’, depending on what you’re looking for, you’ll find a lot of suitable classes that way. Here are a couple of examples:
https://www.doyogawithme.com/content/hatha-yoga-hands-arms-and-shoulders
https://www.doyogawithme.com/content/office-yoga-shoulders
https://www.doyogawithme.com/content/yoga-therapy-shoulders-and-upper-back
Let me know if you would like more specific recommendations.
Take care,
David