Are there particular Do Yoga With me sessions that are good for Siatica - pain shooting from hip to back thigh.
Thanks for any suggestions.
Susan
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Hi Susan.
We actually have a class that is exactly for that purpose, for relieving sciatica pain. Here it is:
Here are two others that would be great as well:
Yoga for Lower Back Pain: Strengthen, Stretch and Relax Your Back I
Yoga for Lower Back Pain: Strengthen, Stretch and Relax Your Back II
Let me know how it goes!
David
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Thank you David. I’ll do it this afternoon. I love your classes.
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You’re welcome. Thank you!