Yoga for Sciatica


#1

Are there particular Do Yoga With me sessions that are good for Siatica - pain shooting from hip to back thigh.
Thanks for any suggestions.
Susan


#2

Hi Susan.

We actually have a class that is exactly for that purpose, for relieving sciatica pain. Here it is:

Yoga for Sciatica Relief

Here are two others that would be great as well:

Yoga for Lower Back Pain: Strengthen, Stretch and Relax Your Back I
Yoga for Lower Back Pain: Strengthen, Stretch and Relax Your Back II

Let me know how it goes!

David


#3

Thank you David. I’ll do it this afternoon. I love your classes.


#4

You’re welcome. Thank you!