Pranayama-Four Purifications
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2
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403
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December 21, 2021
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Having problems with the App!
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2
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304
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November 17, 2021
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Combining daily practice with Chronic Stress program
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7
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528
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October 21, 2021
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Yoga for Stress and Anxiety
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3
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632
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May 27, 2021
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Staff Pose Help
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1
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552
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June 17, 2021
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Yoga to break a sweat?
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7
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573
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June 1, 2021
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Prenatal Guidance
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5
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498
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April 20, 2021
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Corona handstand challenge for a jobless scallywag
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4
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421
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February 21, 2021
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Peak Pose Challenge: Firefly with Fiji
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10
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1967
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January 22, 2021
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14 day yoga challenge with FIji
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3
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443
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January 14, 2021
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Music links in Grounding challenge
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4
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386
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January 13, 2021
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Get Strong! (Whole Body) 21-Day Challenge Begins September 1st!
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12
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2333
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January 12, 2021
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Yoga for the eyes?
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3
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402
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January 12, 2021
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Yoga for Golfers?
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1
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270
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January 12, 2021
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Just wondering: qi gong?
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7
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694
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January 3, 2021
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Any suggested classes for Skiers?
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6
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422
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January 2, 2021
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Learn How to Live with Anxiety
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40
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4944
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November 6, 2020
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From Intermediate to Advanced
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1
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410
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September 14, 2020
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Can I practise the Yoga Programs every day?
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1
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533
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August 17, 2020
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Back to the mat with pleasure and joy
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6
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493
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July 31, 2020
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Yoga with Vertigo
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2
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375
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July 29, 2020
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Follow up to Beginner Yoga for Optimal Lower Back Health
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3
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445
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July 16, 2020
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Ongoing intermediate program
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1
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534
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July 7, 2020
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A List of Yoga Workouts
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5
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642
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June 8, 2020
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An absolute beginner
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2
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464
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May 21, 2020
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October 30-Day Community Challenge: 7-Day Chakra Healing Series with Fiji McAlpine
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20
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3605
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May 17, 2020
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Establish Your Core Stability and Strength
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4
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549
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May 13, 2020
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Absolute Beginner
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1
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337
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May 13, 2020
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Breathing exercise for beginner progressing to intermediate
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7
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658
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May 13, 2020
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Absolute beginner class questions
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3
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594
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May 13, 2020
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