Help: Advanced yogi on 3 year hiatus
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6
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619
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January 2, 2021
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Dolphin with tight shoulders
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2
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307
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January 2, 2021
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Any suggested classes for Skiers?
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6
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409
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January 2, 2021
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Yoga after concussion
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2
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272
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January 1, 2021
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Foot Surgery Sitting Yoga
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1
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267
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January 1, 2021
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Class for sprain or injury to the ligaments
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1
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276
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January 1, 2021
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Restless legs and restorative yoga
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9
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871
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December 29, 2020
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Suggestions for a Winter Solstice Class?
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2
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336
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December 28, 2020
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Hard to concentrate on instruction with heavy breathing sounds lol
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6
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806
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December 21, 2020
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Foot cramps during extension
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3
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295
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December 12, 2020
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How many times a week to practice?
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5
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445
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December 11, 2020
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Left or right side: which one first?
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5
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492
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December 9, 2020
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Purchase Yoga mats
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5
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761
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December 3, 2020
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Engaging bandhas in every practice?
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1
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401
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December 3, 2020
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Too stiff to sit up poker-straight in some poses!
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3
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380
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December 3, 2020
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Sangha Session 24: "How are you doing and what are you doing to cope with world events?"
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7
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664
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November 25, 2020
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Transition from Upward-facing dog to Downward-facing dog
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5
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589
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November 18, 2020
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Sustaining vs. Subscription Member
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2
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675
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November 18, 2020
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Yoga as a lifestyle or fitness routine?
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9
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916
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November 11, 2020
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Learn How to Live with Anxiety
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40
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4934
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November 6, 2020
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Yoga and Anatomy
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4
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484
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November 5, 2020
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New lockdown, thanks DYWM
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3
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345
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November 3, 2020
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"Gravity" Yoga flexibility
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5
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414
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November 2, 2020
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Sacro iliac question for David
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8
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519
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November 2, 2020
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Yoga on carpet?
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3
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671
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November 2, 2020
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Rotator cuff and downward dog…
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7
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781
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October 19, 2020
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Hyper-flexibility
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4
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1002
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October 19, 2020
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Maintaining Learned Healthy Posture, like in Mountain Pose
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4
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627
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October 10, 2020
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Squats and Tittibhasana (FireFly Pose)
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5
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571
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October 5, 2020
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Why support hovering knees or shoulders in restorative yoga?
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3
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371
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October 3, 2020
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