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A Question about warming up before stretching
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1
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404
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June 1, 2021
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Step or hop to the front of your mat
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13
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1121
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May 31, 2021
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Anatomy and pigeon pose
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2
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789
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May 19, 2021
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Weak or inflexible ankles. i cannot sit on my ankles without being in agony
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2
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445
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May 12, 2021
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How much can I do Yoga every day as an absolute beginner?
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5
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462
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May 6, 2021
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Question about yoga class etiquette
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5
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688
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May 3, 2021
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Old and new and stiff as a board!
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19
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2827
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May 3, 2021
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More Rachel Scott outside please!
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2
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436
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May 1, 2021
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Thank you DYWM; my life is (almost) complete
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3
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451
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April 29, 2021
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Any PNF stretches to help with knee strength & flexibility?
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2
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447
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April 15, 2021
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Flying Pigeon Ankle Alignment
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2
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352
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April 6, 2021
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Alternatives to Yoga With Adriene?
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14
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5508
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April 2, 2021
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Elbows in down dog
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4
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541
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March 18, 2021
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Seated Whole Body Hatha Yoga Flow - Modification Ideas for Marichi's Pose C
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2
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393
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March 18, 2021
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Sangha Session 16: "What is the biggest thing that you feel our site is missing, the one thing you wish we had?
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100
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3825
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March 18, 2021
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Yoga after COVID Vaccination
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8
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549
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March 14, 2021
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Really? Not sure about this one
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5
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577
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March 9, 2021
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Sangha Session 25: “What are you doing to maintain your fitness and well being through Covid?"
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16
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896
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March 5, 2021
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Meditation while riding a bike?
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1
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311
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March 4, 2021
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Head above shoulders practices
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3
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472
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February 25, 2021
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Yoga and Colostomy
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3
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395
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February 8, 2021
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Pap pap headstands
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1
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368
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February 8, 2021
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Head stand duration
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4
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390
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February 8, 2021
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Dizziness & Balance
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5
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404
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February 6, 2021
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Hero's pose: knee pain in one knee
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2
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482
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February 3, 2021
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Yoga after Anterior Total Hip Replacement
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7
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428
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January 30, 2021
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Recs for classes w/Dolphin pose
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5
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414
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January 29, 2021
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Very stiff shoulders
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3
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402
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January 28, 2021
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Why am I so stiff?
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10
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582
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January 25, 2021
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How to choose a Bolster?
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3
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417
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January 23, 2021
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